1v1 Battles - Pass then Defend emphasizes player development through ball mastery, pace, power, and aggression. Players must quickly seek exit routes upon receiving passes, avoiding defenders. The drill involves a structured setup with specific roles and is designed to... Read More

The "Pass Move Finish" training circuit includes three variations that increase in complexity. Variation I focuses on simple passing and foot control, while Variation II adds a third player for more dynamic play. Variation III intensifies the challenge, emphasizing accuracy... Read More

The 6 Week Training Plan focuses on improving defensive skills through four key drills: Back Peddling & Controlling Attacker, Blocking Shots, 5v4 Murderball, and Pressure Cover Balance. Each drill teaches essential aspects of defending, such as positional sense, teamwork, and... Read More

The 1st Time Passing & Moving Exchange is a dynamic drill aimed at improving players' concentration and passing skills through a series of one-touch passes and positional movement. It involves players passing the ball in a sequence, emphasizing readiness and... Read More

Chase down the Dribbler Chase down the Dribbler is a simple and fun way to start of your training session. It’s fast and high tempo. A good first touch and close control dribbling at pace is key, as is a... Read More

Pass & Move into 1v1 Pass & Move into 1v1 is a brilliant drill that tests multiple parts of your players game. Fast feet and good controlled short passes lead into a long raking pass, a great touch required then... Read More

Defending – Pressure, Cover, Balance This is a high intensity fast paced drill that continually switches from Top to Bottom to Left to Right. 3 Teams of 3 playing into 8 mini goals or 4 small goals ( 5v5 /... Read More

Warm Up: 1-2 Round the Cones Warm Up 1-2 Round the Cones is a really simple but fast paced drill that keeps your players moving and on their toes. It requires concentration, a good touch and pass and plenty of... Read More

6 Week Training Plan – Passing & Moving For this 6 Week Training Plan – Passing & Moving is our focus. This is an example of how to use our Interactive Training Planner ( Free with our Training Plans & Drills )... Read More

Working in Triangles 2 – Creating the Angles Following on from “Working in Triangles – Switching Out” which is working in Static Triangles and moving between them. This drill changes the tact and is split into 2 parts. This one... Read More