Grassroots Football UK

Posts tagged with: Training Plan

Training Plan

1st Time Passing & Moving Exchange

The 1st Time Passing & Moving Exchange is a dynamic drill aimed at improving players' concentration and passing skills through a series of one-touch passes and positional movement. It involves players passing the ball in a sequence, emphasizing readiness and... Read More

Chase down the Dribbler

Chase down the Dribbler Chase down the Dribbler is a simple and fun way to start of your training session. It’s fast and high tempo. A good first touch and close control dribbling at pace is key, as is a... Read More

Pass & Move into 1v1

Pass & Move into 1v1 Pass & Move into 1v1 is a brilliant drill that tests multiple parts of your players game. Fast feet and good controlled short passes lead into a long raking pass, a great touch required then... Read More

Defending – Pressure, Cover, Balance

Defending – Pressure, Cover, Balance This is a high intensity fast paced drill that continually switches from Top to Bottom to Left to Right. 3 Teams of 3 playing into 8 mini goals or 4 small goals ( 5v5 /... Read More

Warm Up: 1-2 Round the Cones

Warm Up: 1-2 Round the Cones Warm Up 1-2 Round the Cones is a really simple but fast paced drill that keeps your players moving and on their toes. It requires concentration, a good touch and pass and plenty of... Read More

6 Week Training Plan – Passing & Moving

6 Week Training Plan – Passing & Moving For this 6 Week Training Plan – Passing & Moving is our focus. This is an example of how to use our Interactive Training Planner ( Free with our Training Plans & Drills )... Read More

Working in Triangles 2 – Creating the Angles

Working in Triangles 2 – Creating the Angles Following on from “Working in Triangles – Switching Out” which is working in Static Triangles and moving between them. This drill changes the tact and is split into 2 parts. This one... Read More

Working in Triangles – Switching Out

Working in Triangles – Switching Out “Working in Triangles” is all about supporting the player on the ball and giving them options to pass, as the player and / or the ball move, the triangle moves with it. Sometimes it... Read More

Switching Play & Timing Runs

Switching Play & Timing Runs Switching Play & Timing Runs is a great drill thats all about crisp incise passing, good control and timing the run. The wide players must make sure they do not get ahead of the ball... Read More

Dribbling & Passing Interchange

Dribbling & Passing Interchange Dribbling & Passing Interchange is a brilliant way to start off your Training Sessions or Pre match warm up. Its get your players moving, communicating and focused quickly setting you up perfectly for the rest of... Read More