Grassroots Football UK

Posts filed under: Adult

Adult

1v1 Battles – Team Scores or Knockout

1v1 Battles – Team Scores or Knockout 1v1 Battles – Team Scores or Knockout is a brilliant way to ensure your players have a competitive edge over their opponents. This can be done in teams, or as a straight knockout... Read More

1st Time Passing & Moving Exchange

The 1st Time Passing & Moving Exchange is a dynamic drill aimed at improving players' concentration and passing skills through a series of one-touch passes and positional movement. It involves players passing the ball in a sequence, emphasizing readiness and... Read More

Pass & Move into 1v1

Pass & Move into 1v1 Pass & Move into 1v1 is a brilliant drill that tests multiple parts of your players game. Fast feet and good controlled short passes lead into a long raking pass, a great touch required then... Read More

Defending – Pressure, Cover, Balance

Defending – Pressure, Cover, Balance This is a high intensity fast paced drill that continually switches from Top to Bottom to Left to Right. 3 Teams of 3 playing into 8 mini goals or 4 small goals ( 5v5 /... Read More

Warm Up: 1-2 Round the Cones

Warm Up: 1-2 Round the Cones Warm Up 1-2 Round the Cones is a really simple but fast paced drill that keeps your players moving and on their toes. It requires concentration, a good touch and pass and plenty of... Read More

6 Week Training Plan – Passing & Moving

6 Week Training Plan – Passing & Moving For this 6 Week Training Plan – Passing & Moving is our focus. This is an example of how to use our Interactive Training Planner ( Free with our Training Plans & Drills )... Read More

Importance of the Triangle

The triangle is the key shape in football for several strategic reasons: 1. Two Passing Options at all times: In a triangular formation, each player typically has at least two immediate passing options. This constant availability of options is crucial... Read More

Switching Play & Timing Runs

Switching Play & Timing Runs Switching Play & Timing Runs is a great drill thats all about crisp incise passing, good control and timing the run. The wide players must make sure they do not get ahead of the ball... Read More

Dribbling & Passing Interchange

Dribbling & Passing Interchange Dribbling & Passing Interchange is a brilliant way to start off your Training Sessions or Pre match warm up. Its get your players moving, communicating and focused quickly setting you up perfectly for the rest of... Read More

Conditional Overload. 1v0 to 6v6

Conditional Overload. 1v0 to 6v6 Conditional Overload is a great way to test your players and how they react to either being 1 or 2 players short, or 1 or 2 players up. How they use and close down the... Read More