Training Plan : 20 Points This is a brilliant training plan that should take up the whole session. Split the squad into 2, 3 or 4 groups of 5, depending on your squad size and or number of coaches available.... Read More

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Linking Play Linking Play is such a great thing to teach your players and this is a great drill for all age groups. There are 2 defenders in play, 1 Centre Forward and 1 Winger. The idea is the Centre... Read More

Pre-Season Fitness Drill #1: The Dirty Dozen / Sickly Six This is a great Pre-Season Fitness Drill, as it not only tests your players, but levels the playing field and gives great competition. Split your squad into groups, based on... Read More